About Reclaim & Become and Your Mental Health Coach
Who I Am
What You Can Expect
I’m Dariana, a certified integrative mental health coach helping young adults who feel overwhelmed, stuck, disconnected from themselves, or unsure of what they want from life.
Maybe you’ve spent years second-guessing yourself, trying to keep everyone happy, overthinking every decision, or wondering why you don’t feel like yourself anymore. Maybe you know you want something to change, but you’re not quite sure where to start. I understand that feeling.
My goal is to create a space where you can be honest about where you are, explore where you want to go, and gradually become more confident in creating a life that actually feels like your own.
I work with clients worldwide through online coaching sessions in English and Spanish.
My Story
Beyond Coaching
My own journey with stress, self-doubt, and feeling disconnected from my sense of self is what first led me toward personal growth and, eventually, mental health coaching.
Along the way, I learned that meaningful change doesn’t come from constantly pushing yourself to do more or trying to become a “better” version of yourself. It starts with understanding who you are.
Outside of coaching, you’ll usually find me reading, cross-stitching or embroidering, exploring a new café, or simply enjoying the little things that make everyday life feel meaningful. I believe those small moments of connection and enjoyment matter just as much as the big goals we’re working toward.
My Approach
A Final Note
Through coaching, I help you slow down, build self-awareness, work through the patterns that are keeping you stuck, and reconnect with what genuinely matters to you. From there, we can create practical, sustainable changes that allow you to move through life with more confidence, clarity, and intention.
My approach is compassionate but practical. I believe personal growth should feel empowering, not like another thing you're failing at. There’s no perfect timeline, and you don’t need to have everything figured out before you begin.
You don’t have to become someone completely different to create a life you love. Sometimes, the work is about coming back to yourself. If that resonates with you, I’d love to help you explore what that could look like. You can learn more about coaching or schedule a free discovery call.
Mental Health Coaching Certifications
Integrative Mental Health Coach Certification
Nickerson Institute